Life with Fabric Softeners

Our modern living has created these so called “convenient” products and marketing has been extremely successful in convincing us that we need them desperately. One such item is fabric softeners with their concoction of chemicals….from benzyl/ethyl acetate, chloroform, ethanol, pentane, a-terpineol, and on and on. Many of the chemicals found are neurotoxins, carcinogens and can make you nauseous, headachy and drowsy or develop a rash. They usually smell “nice” and we do not realize that these artificial fragrances also are extremely unhealthy; the “nice” smell is also necessary in these softeners in order to cover up the heavy smell of the chemicals used. Fabric softeners also can decrease the absorbency of cloth diapers. They are definitely not good for pet blankets. These chemicals adhere to the laundry and are against your skin ready for absorption for as long as you have those clothes on and as well you can inhale the chemicals for the duration of the day. ! Dryer sheets when heated become volatile and now you breathe the toxins from the dryer; much is vented out into the world for everyone to react to. If you must have softness in your laundry you can add baking soda or vinegar to the wash cycle, use dryer balls (like felted wool), or purchase a more natural fabric softener without the long list of toxic chemicals. The sun is the best way to dry laundry. It does make the fabric rougher and not as soft. But this makes it perfect for towels as now you have a natural way to brush/stimulate your skin, exfoliate, save money, naturally sanitize, improve your health and respect the environment.

Wonders of Essential Oils

Essential Oils are often used in natural medicine, as a holistic approach to health; simply because we love their aroma, it makes us feel good. Essential oils are volatile plant liquids extracted through distillation or extraction process. They are extremely concentrated and should not be used directly on the skin unless they are diluted with carrier oils, such as sweet almond, olive, jojoba etc. The benefits of aromatherapy can be by means of inhalation or topical application. For inhalation, diffusers can be used or simply a few drops on a handkerchief; the scent affects the brain’s emotional control center. Topically essential oils can be absorbed into the bloodstream through massages, baths and moisturizers. Some beneficial effects of essential oils range from relief from stress, headaches, insomnia, an increase in immune system function and mood enhancement. Essential oils allow natural fragrance to be present in personal care products without using artificial parfums. Some examples of their uses specifically are: Eucalyptus can be used in steam inhalation and chest rubs to relieve cold/flu symptoms . Lavender is calming, balances emotions and helps with insomnia. Tea tree has antimicrobial, antiseptic, antiviral, bactericide and fungicide properties; it is often used for toe fungus infections and lice treatment. Oil of oregano, because it is a potent antiviral, antibacterial, antifungal, & antiparasitic oil, it is often ingested for colds and sore throats and as a preventative. However ingestion of essential oils should be done with caution and/or under medical supervision. If you are pregnant also consult your doctor before using essential oils. The Ninety Ninth Monkey carries various essential oils. They are also found in many natural personal care products.